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An inspiring atmosphere where ladies feel comfortable working on their fitness goals.
For Ladies only we provide:
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Fully equipped ladies only gym
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Fully qualified female trainers that will assist you with any questions and design a suitable program for both strength and cardiovascular needs
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Female Physical Therapists to help with any acute or chronic injuries. You can also benefit from training with a physiotherapist under medical supervision
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Full range of ladies only fitness classes and aerobics classes in our Group Fitness studio. Please see the Group Fitness schedule for details
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